Mental Health

“A” Coping Tips for Self-Monitoring Daily

Does the ongoing strain of coping as a caregiver for a chronically ill family member leave you frustrated, overwhelmed, buried deep in care demands?

In this webinar, you will be provided with a regimen to juggle daily that involves balancing attention between providing care, nurturing yourself and processing the emotions you are experiencing. You will learn how to apply the innovative 3-A Tool to not only manage the care demands but also manage the emotional impact of witnessing your loved one’s health decline while you are attending to the care demands.

You will learn how to apply the innovative 3-A Tool to not only manage the care demands but also manage the emotional impact of witnessing your loved one’s health decline while you are attending to the care demands. The tool consists of the 3 “A” words of action: Acknowledge, Assess, Assist intended for you to be able to self monitor with self awareness.

You will obtain guidance in applying the tool and strategizing so that you are empowered to cope with enhanced resiliency.

A question period will follow the presentation.

Posted in:
  1. Eleanor Silverberg, Director of Jade Self Development Coaching, is a social worker, author, speaker and grief specialist who has helped numerous adults through diverse life-altering situations applying her innovative coaching methods. Her mode of practice stands out as she combines existing grief strategies with conventional therapeutic models. The combined methods are incorporated within the 3-A Coping Tool Eleanor developed. Her clients receive “A” Tips so they are empowered to self monitor with self awareness through adversity and loss - sickness, death, divorce or other serious life-altering situation. Eleanor spent over 10 years as a community outreach social worker in dementia care and is a former family caregiver. Her specialty is assisting those who support and provide care for aging, frail parents and chronically ill family members. Services include individual coaching, conducting workshops, facilitating support groups and speaking engagements. In addition, Eleanor trains healthcare professionals on how to intervene using her 3-A Coping Tool. The 3-A’s are featured in her books

2 Comments

    • Yes, all of our learning events are recorded and archived on our website.
      The recording will be added within the 7 days following the event.
      You can find the recording on this page.

Leave a comment