Mental Health

Strategies for Creating a Stress Free Caregiver Holiday Season

The holiday season can add to the pressures of caregiving bringing with it increased activities and expectations.  Often we spend time reflecting on past years and it can bring up the significance of the losses we  experience in our caregiving roles.   How can you enjoy yourself and at the same time avoid taking on more than you need to?  What strategies can you employ to assist you in setting manageable expectations?

This webinar will focus on looking after your own well being at what can be a difficult time of year.  Join Maureen Grant, an experienced social worker with extensive experience  supporting caregivers across the continuum of care, as she explores this relevant topic.  Maureen has been writing articles, teaching workshops and delivering webinars for the Family Caregivers of BC  for the past 11 years.

The presentation will be followed by a question/answer period.

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  1. Maureen Grant has been working with seniors since she started her Social Work practice in 1981. She worked in Home and Community Care programs for 24 years in a variety of management and front line positions and has a wide range of experience in Acute Care including Mental Health, Specialized Geriatric Services, Brain Injury Programs, Complex Care and Rehabilitation. Maureen has been writing articles, teaching workshops and doing webinars and presentations on senior’s issues for the Family Caregivers of BC for the past 11 years.

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