Hoarding: A Harm Reduction Approach
What happens when that collection of household items builds up and takes over a major part of one’s life? What [...]
Tag / Mental Health
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The Future of Digital Health for Health Care Consumers
Telemedicine uses telecommunications technology to provide clinical health care at a distance. Founded in 2006, the Ontario Telemedicine Network (OTN) [...] -
Respite - The Importance of Time for Yourself
Respite is critical in being able to provide care for a loved one, but so often we don’t take the [...] -
Helping a loved one with mental health struggles
In this webinar facilitated by Gillian Gray, Program Manager, Family Outreach and Response Program (FOR) with CMHA Toronto, we will explore [...] -
Hoarding: How To Help Your Family
Hoarding is a distressing condition – both for those who have the disorder, but also for the caregivers and family [...] -
Caregiving: Benefits and Pitfalls
This engaging webinar will focus on sharing caregiving experiences from those who understand it best—caregivers! Everyone’s caregiving journey is unique. [...] -
Coping with my Mother’s Death: A Year of Personal Transition
It’s 3am and I’m wide awake AGAIN. My head is spinning with thoughts, my heart is racing and I cannot [...] -
Parenting Tips for those Raising a Child with a Mental Illness – Part 1
Many of my listeners have heard me discuss my family and I think I’ve mentioned my son. When I was [...] -
Things to Know on the Caregiving Journey
Do you wonder how you got here? Did your caregiving role start out small and keep growing? Do you wish [...] -
This Stress is Killing Me! How to Achieve Health and Wellness for Your Own Sake
My friend was just telling me a story about how the commute to her job is killing her. She’s spending [...] -
My colleague is crazy! Understanding and destigmatizing mental health
You arrive at work on a Thursday morning as usual to find your colleagues standing around talking. When you approach [...] -
Mental Health First Aid - an innovative approach to supporting seniors’ mental health.
If I sprain my ankle, chances are you’ll know what to do. If I have a panic attack, chances are [...]